Chocolate Coconut Treat
Nutritional Overview
A chocolate-coated coconut treat with a creamy texture and a sweet taste.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chocolate Coconut Treat provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Coconut Treat provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Coconut Treat contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Chocolate Coconut Treat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark Chocolate contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
Coconut
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dark Chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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