chocolate coated biscuits
Nutritional Overview
This meal consists of two chocolate coated biscuits. Nutritional values are estimated based on typical chocolate biscuit products. Some values may be missing or approximate due to lack of packaging information.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, chocolate coated biscuits provides moderate energy and can fit well into most balanced meal plans.
• chocolate coated biscuits provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• chocolate coated biscuits contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests chocolate coated biscuits should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit contributes 80 calories (57% of total calories).
• Energy sources: chocolate coating, biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate coating
15gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
biscuit
20gr
Protein: 1g
| Carbs: 13g
| Fat: 2g
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