chocolate coated biscuit
Nutritional Overview
This is a chocolate coated biscuit, estimated at 50g total. Nutrition values are based on typical commercial chocolate biscuits. Some values may be missing or estimated due to lack of detailed ingredient information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, chocolate coated biscuit provides moderate energy and can fit well into most balanced meal plans.
• chocolate coated biscuit provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• chocolate coated biscuit contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests chocolate coated biscuit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit base contributes 110 calories (61% of total calories).
• Energy sources: chocolate coating, biscuit base supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate coating
20gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
biscuit base
30gr
Protein: 1g
| Carbs: 16g
| Fat: 4g
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