chocolate chips cookies
Nutritional Overview
Schokoladenkekse sind kalorienreich mit viel Zucker und Fett, bieten aber wenig Nährstoffe und Protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1125 calories, chocolate chips cookies is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• chocolate chips cookies offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (130g), chocolate chips cookies is an excellent energy source for active individuals and athletes.
• High in fats (58g), chocolate chips cookies provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests chocolate chips cookies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate chips cookies contributes 1125 calories (100% of total calories).
• Protein sources: chocolate chips cookies provide essential amino acids for muscle health.
• Energy sources: chocolate chips cookies supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate chips cookies
225gr
Protein: 14g
| Carbs: 130g
| Fat: 58g
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