Chocolate Chip Cookies
Nutritional Overview
Five small chocolate chip cookies are visible. Estimated total weight is 90 gr. Nutritional values are estimated from a typical cookie recipe. No separate ingredients beyond the visible cookies could be reliably identified, so missing detailed sub-ingredient values are set to 0 where not visible.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Chip Cookies contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Chip Cookies contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Chocolate Chip Cookies is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chocolate Chip Cookies provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Chip Cookies should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate chip cookies contributes 400 calories (100% of total calories).
• Protein sources: chocolate chip cookies provide essential amino acids for muscle health.
• Energy sources: chocolate chip cookies supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate chip cookies
90gr
Protein: 5g
| Carbs: 56g
| Fat: 18g
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