Chocolate Chip Cookies
Nutritional Overview
Packaged chocolate chip cookies. Some ingredient calories are estimated. Missing values set to 0 as needed.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chocolate Chip Cookies provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Chip Cookies provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Chip Cookies contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chocolate Chip Cookies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wheat flour contributes 40 calories (27% of total calories).
Detailed Ingredient Breakdown
wheat flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolate chips
Protein: 0g
| Carbs: 0g
| Fat: 0g
butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
eggs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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