Chocolate Chip Cookie
Nutritional Overview
A sweet chocolate chip cookie high in carbs and sugar with moderate fat from butter and chocolate.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Chocolate Chip Cookie provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Chip Cookie provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Chip Cookie contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Chip Cookie should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 70 calories (35% of total calories).
• Energy sources: Wheat flour, Brown sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
23gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
Brown sugar
16gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
Butter
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Chocolate chips (semi-sweet)
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Egg
5gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
Vanilla extract
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!