Chocolate Chip Cookie
Nutritional Overview
A small chocolate chip cookie made with flour, sugar, butter, chocolate chips, and egg. Estimated values based on visual analysis; some values may be approximated or missing.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Chocolate Chip Cookie provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Chip Cookie provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Chip Cookie contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Chip Cookie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flour contributes 50 calories (31% of total calories).
Detailed Ingredient Breakdown
flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolate chips
Protein: 0g
| Carbs: 0g
| Fat: 0g
egg
Protein: 0g
| Carbs: 0g
| Fat: 0g
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