Chocolate Chip Bar
Nutritional Overview
A baked chocolate chip bar made with flour, butter, sugar, and chocolate chips. Estimated values based on visual analysis; some values may be approximated due to lack of precise measurement.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Chip Bar contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Chip Bar contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Chocolate Chip Bar is an excellent energy source for active individuals and athletes.
• High in fats (24g), Chocolate Chip Bar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Chip Bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter contributes 144 calories (34% of total calories).
• Protein sources: All-purpose flour provide essential amino acids for muscle health.
• Energy sources: All-purpose flour, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
All-purpose flour
40gr
Protein: 3g
| Carbs: 24g
| Fat: 0g
Butter
16gr
Protein: 0g
| Carbs: 0g
| Fat: 16g
Sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Chocolate chips
15gr
Protein: 2g
| Carbs: 4g
| Fat: 8g
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