Chocolate Cheesecake
Nutritional Overview
A slice of chocolate cheesecake with a dark chocolate cake base, creamy cheesecake center, and glossy chocolate ganache topping. Nutritional values are estimated from visible ingredients only; no clearly missing visible ingredients were detected, so unknown values were set to 0 where needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 514 calories, Chocolate Cheesecake is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chocolate Cheesecake contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (43g), Chocolate Cheesecake is an excellent energy source for active individuals and athletes.
• High in fats (35g), Chocolate Cheesecake provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Cheesecake should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cheesecake filling contributes 274 calories (53% of total calories).
• Protein sources: chocolate cake base, cheesecake filling provide essential amino acids for muscle health.
• Energy sources: chocolate cake base, cheesecake filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate cake base
70gr
Protein: 3g
| Carbs: 24g
| Fat: 8g
cheesecake filling
100gr
Protein: 5g
| Carbs: 15g
| Fat: 23g
chocolate ganache
20gr
Protein: 0g
| Carbs: 4g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!