Chocolate caramel bites
Nutritional Overview
This meal consists of two small chocolate caramel bites. Estimated values based on visual analysis; some values may be approximated due to lack of packaging information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Chocolate caramel bites provides moderate energy and can fit well into most balanced meal plans.
• Chocolate caramel bites provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate caramel bites contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate caramel bites should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 100 calories (63% of total calories).
• Energy sources: Milk chocolate, Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
20gr
Protein: 2g
| Carbs: 12g
| Fat: 6g
Caramel
15gr
Protein: 0g
| Carbs: 6g
| Fat: 3g
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