Chocolate candy snack
Nutritional Overview
This is a chocolate candy snack with high sugar and fat content. Nutritional values are based on a 26.2g serving. Some ingredient values are estimated due to lack of detailed breakdown.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 137 calories, Chocolate candy snack provides moderate energy and can fit well into most balanced meal plans.
• Chocolate candy snack provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate candy snack contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate candy snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 60 calories (44% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Milk chocolate
10gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
Vegetable oil
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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