Chocolate candy bar
Nutritional Overview
This is a small chocolate candy bar, likely containing milk chocolate, sugar, and cocoa butter. Some values are estimated and may be missing minor ingredients such as flavorings or emulsifiers, which are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Chocolate candy bar provides moderate energy and can fit well into most balanced meal plans.
• Chocolate candy bar provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate candy bar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chocolate candy bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 80 calories (67% of total calories).
• Energy sources: Milk chocolate, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
15gr
Protein: 1g
| Carbs: 9g
| Fat: 4g
Sugar
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Cocoa butter
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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