Chocolate candy bar
Nutritional Overview
This is a chocolate candy bar containing milk chocolate, caramel, and nougat. Nutritional values are estimated based on typical ingredients. Some values may be approximated due to lack of exact data.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Chocolate candy bar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Chocolate candy bar is an excellent energy source for active individuals and athletes.
• Chocolate candy bar contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chocolate candy bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 150 calories (60% of total calories).
• Energy sources: Milk chocolate, Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
30gr
Protein: 2g
| Carbs: 20g
| Fat: 9g
Caramel
20gr
Protein: 0g
| Carbs: 12g
| Fat: 2g
Nougat
15gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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