Chocolate candy
Nutritional Overview
This is a wrapped chocolate candy, likely containing milk chocolate and sugar. Estimated values are based on typical chocolate candy of this size. Some values may be missing or estimated due to lack of detailed ingredient list.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Chocolate candy provides moderate energy and can fit well into most balanced meal plans.
• Chocolate candy provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate candy contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chocolate candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 90 calories (75% of total calories).
• Energy sources: Milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
15gr
Protein: 2g
| Carbs: 10g
| Fat: 5g
Sugar
7gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
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