Chocolate candy
Nutritional Overview
This is a single wrapped chocolate candy, likely filled or coated with milk chocolate. Nutritional values are estimated based on typical chocolate candy composition. Some values may be approximated due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate candy is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Chocolate candy is suitable for low-carb and ketogenic diets.
• Chocolate candy contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 50 calories (63% of total calories).
Detailed Ingredient Breakdown
Milk chocolate
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Sugar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Cocoa butter
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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