Chocolate Candy 30gr
Nutritional Overview
30 grams of chocolate candy typically contains moderate calories, high sugar and fat, with small protein content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chocolate Candy 30gr provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Candy 30gr provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Candy 30gr contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolate Candy 30gr with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate Candy contributes 150 calories (100% of total calories).
• Energy sources: Chocolate Candy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate Candy
30gr
Protein: 2g
| Carbs: 19g
| Fat: 9g
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