Chocolate caliente y pan
Nutritional Overview
La imagen muestra una taza de chocolate caliente y un trozo de pan dulce amarillo. Los valores son estimados y algunos pueden estar incompletos por falta de información precisa sobre los ingredientes exactos.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Chocolate caliente y pan provides moderate energy and can fit well into most balanced meal plans.
• Chocolate caliente y pan contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Chocolate caliente y pan is an excellent energy source for active individuals and athletes.
• Chocolate caliente y pan contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Chocolate caliente y pan with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate caliente contributes 140 calories (54% of total calories).
• Protein sources: chocolate caliente provide essential amino acids for muscle health.
• Energy sources: chocolate caliente, pan dulce amarillo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate caliente
200gr
Protein: 5g
| Carbs: 22g
| Fat: 5g
pan dulce amarillo
50gr
Protein: 2g
| Carbs: 16g
| Fat: 3g
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