chocolate caliente
Nutritional Overview
Una taza pequeña de chocolate caliente hecha con leche entera, cacao en polvo y azúcar. Algunos valores han sido estimados visualmente y pueden variar ligeramente. Valores faltantes se han establecido en 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, chocolate caliente provides moderate energy and can fit well into most balanced meal plans.
• chocolate caliente contains 5g of protein, providing a modest contribution to your daily protein intake.
• chocolate caliente provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, chocolate caliente is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing chocolate caliente with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche entera contributes 90 calories (69% of total calories).
• Protein sources: leche entera provide essential amino acids for muscle health.
• Energy sources: leche entera, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche entera
150gr
Protein: 5g
| Carbs: 7g
| Fat: 4g
cacao en polvo
10gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
azúcar
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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