Chocolate Cakes
Nutritional Overview
Two small chocolate coated cake pieces are visible on the plate. Estimated values are based on appearance only. No packaging or filling details are visible, so unknown specifics were set to 0 where necessary and reflected through conservative estimates.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Chocolate Cakes provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Cakes provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Cakes contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Cakes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate coated cake contributes 110 calories (50% of total calories).
• Energy sources: Chocolate coated cake, Chocolate coated cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate coated cake
40gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
Chocolate coated cake
40gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
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