Chocolate Cake Slice
Nutritional Overview
Estimated from a dark image showing a slice of chocolate cake with chocolate frosting and white cream drizzle. Values are approximate and based on visible ingredients only. No major missing values were detected; unknown hidden ingredients were set to 0 if not visible.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Chocolate Cake Slice is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chocolate Cake Slice offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (74g), Chocolate Cake Slice is an excellent energy source for active individuals and athletes.
• High in fats (38g), Chocolate Cake Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Chocolate Cake Slice should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate cake contributes 520 calories (78% of total calories).
• Protein sources: chocolate cake provide essential amino acids for muscle health.
• Energy sources: chocolate cake, chocolate frosting supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate cake
140gr
Protein: 7g
| Carbs: 58g
| Fat: 28g
chocolate frosting
30gr
Protein: 1g
| Carbs: 14g
| Fat: 7g
white cream drizzle
10gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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