Chocolate Cake Slice
Nutritional Overview
A slice of chocolate cake topped with a thick chocolate ganache frosting. Estimated from the visible portion only. No clearly visible side ingredients were included. Missing or non-visible values were set to 0 where needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Cake Slice contains 493 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Cake Slice contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (63g), Chocolate Cake Slice is an excellent energy source for active individuals and athletes.
• High in fats (25g), Chocolate Cake Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Cake Slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate sponge cake contributes 343 calories (70% of total calories).
• Protein sources: chocolate sponge cake provide essential amino acids for muscle health.
• Energy sources: chocolate sponge cake, chocolate ganache frosting supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate sponge cake
110gr
Protein: 5g
| Carbs: 45g
| Fat: 16g
chocolate ganache frosting
45gr
Protein: 2g
| Carbs: 18g
| Fat: 9g
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