Chocolate Cake Slice
Nutritional Overview
A small slice of chocolate cake topped with watermelon sauce and apple pieces. Estimated from visible ingredients only. Missing or unclear values were set to 0 where needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 558 calories, Chocolate Cake Slice is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chocolate Cake Slice contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (97g), Chocolate Cake Slice is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chocolate Cake Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Cake Slice should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate cake contributes 440 calories (79% of total calories).
• Protein sources: chocolate cake provide essential amino acids for muscle health.
• Energy sources: chocolate cake, watermelon sauce, banana pieces supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate cake
140gr
Protein: 8g
| Carbs: 62g
| Fat: 18g
watermelon sauce
120gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
banana pieces
70gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
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