Chocolate Cake Slice
Nutritional Overview
This is a slice of chocolate cake with visible chocolate shavings and powdered sugar. All values are estimated based on typical ingredients and serving size. Missing values are set to 0 as per instructions.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Cake Slice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Cake Slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Chocolate Cake Slice is an excellent energy source for active individuals and athletes.
• High in fats (15g), Chocolate Cake Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Cake Slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate sponge cake contributes 180 calories (56% of total calories).
• Protein sources: chocolate sponge cake provide essential amino acids for muscle health.
• Energy sources: chocolate sponge cake, chocolate shavings, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate sponge cake
60gr
Protein: 3g
| Carbs: 26g
| Fat: 6g
chocolate shavings
15gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
butter
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!