Chocolate Cake Slice
Nutritional Overview
A rich slice of chocolate cake with chocolate frosting and crushed nuts on top. Nutritional values are estimated based on visible ingredients; some values may be missing or approximate.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Cake Slice contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Cake Slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Chocolate Cake Slice is an excellent energy source for active individuals and athletes.
• High in fats (25g), Chocolate Cake Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Cake Slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate cake base contributes 200 calories (44% of total calories).
• Protein sources: chocolate cake base provide essential amino acids for muscle health.
• Energy sources: chocolate cake base, chocolate frosting supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate cake base
80gr
Protein: 3g
| Carbs: 30g
| Fat: 10g
chocolate frosting
40gr
Protein: 1g
| Carbs: 15g
| Fat: 15g
crushed nuts
10gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
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