Chocolate cake slice
Nutritional Overview
This is a slice of chocolate cake with visible layers of chocolate sponge, buttercream frosting, and a thin layer of fondant icing. All values are estimated; missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate cake slice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (45g), Chocolate cake slice is an excellent energy source for active individuals and athletes.
• High in fats (15g), Chocolate cake slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate cake slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate cake base contributes 180 calories (56% of total calories).
• Protein sources: Chocolate cake base provide essential amino acids for muscle health.
• Energy sources: Chocolate cake base, Buttercream frosting supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate cake base
50gr
Protein: 3g
| Carbs: 25g
| Fat: 8g
Buttercream frosting
20gr
Protein: 0g
| Carbs: 15g
| Fat: 5g
Fondant icing
10gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
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