Chocolate Cake Slice
Nutritional Overview
This is a slice of chocolate cake with visible chocolate sponge and frosting. All values are estimated based on a typical serving size. Some ingredient values may be missing or approximate due to visual limitations.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Cake Slice contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Cake Slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Chocolate Cake Slice is an excellent energy source for active individuals and athletes.
• High in fats (22g), Chocolate Cake Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Cake Slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate sponge cake contributes 220 calories (52% of total calories).
• Protein sources: Chocolate sponge cake provide essential amino acids for muscle health.
• Energy sources: Chocolate sponge cake, Chocolate frosting, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate sponge cake
70gr
Protein: 3g
| Carbs: 32g
| Fat: 8g
Chocolate frosting
30gr
Protein: 1g
| Carbs: 18g
| Fat: 10g
Sugar
15gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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