Chocolate cake slice
Nutritional Overview
This is a slice of chocolate cake with visible chocolate sponge and frosting. Nutritional values are estimated for a 80g serving. Some ingredient values are estimated and may be missing minor components such as eggs or butter, which are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate cake slice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), Chocolate cake slice is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chocolate cake slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate cake slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate sponge cake contributes 140 calories (44% of total calories).
• Energy sources: Chocolate sponge cake, Chocolate frosting, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate sponge cake
40gr
Protein: 2g
| Carbs: 20g
| Fat: 5g
Chocolate frosting
25gr
Protein: 1g
| Carbs: 12g
| Fat: 8g
Sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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