Chocolate Brownie Slice
Nutritional Overview
A slice of chocolate brownie made with flour, sugar, butter, cocoa powder, and egg. Estimated values based on visual analysis; some values may be approximated or missing.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Brownie Slice contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Brownie Slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Chocolate Brownie Slice is an excellent energy source for active individuals and athletes.
• High in fats (24g), Chocolate Brownie Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Brownie Slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 120 calories (29% of total calories).
• Protein sources: egg provide essential amino acids for muscle health.
• Energy sources: all-purpose flour, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
all-purpose flour
30gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
sugar
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
butter
15gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
cocoa powder
10gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
egg
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
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