Chocolate brownie bites
Nutritional Overview
The image shows two small chocolate brownie bites with visible chocolate and sugar content. Nutritional values are estimated based on typical ingredients. Some values may be missing due to low lighting and limited visibility.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Chocolate brownie bites provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (44g), Chocolate brownie bites is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chocolate brownie bites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate brownie bites should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 90 calories (35% of total calories).
• Energy sources: Chocolate, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
Sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Butter
5gr
Protein: 1g
| Carbs: 0g
| Fat: 3g
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