Chocolate Brownie
Nutritional Overview
A small rectangular piece of chocolate brownie is visible on the plate. Estimated as a single brownie serving. No separate visible ingredients or toppings are identifiable, so missing detailed sub-ingredients are set to 0 where not visible.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Chocolate Brownie provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Chocolate Brownie is an excellent energy source for active individuals and athletes.
• Chocolate Brownie contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Brownie should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate brownie contributes 240 calories (100% of total calories).
• Protein sources: chocolate brownie provide essential amino acids for muscle health.
• Energy sources: chocolate brownie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate brownie
55gr
Protein: 3g
| Carbs: 32g
| Fat: 11g
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