Chocolate Brownie
Nutritional Overview
Estimated from image as two pieces of chocolate brownie. Nutritional values are approximated based on a typical dense brownie recipe. No separate visible ingredients could be reliably isolated, so the item is treated as one ingredient. Missing exact recipe details were set to 0 where unknown.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 255 calories, Chocolate Brownie provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Chocolate Brownie is an excellent energy source for active individuals and athletes.
• Chocolate Brownie contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Brownie should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate brownie contributes 255 calories (100% of total calories).
• Protein sources: chocolate brownie provide essential amino acids for muscle health.
• Energy sources: chocolate brownie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate brownie
Protein: 4g
| Carbs: 35g
| Fat: 13g
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