Chocolate Breakfast Drink
Nutritional Overview
A chocolate-flavored breakfast drink with high protein and fiber content, designed for a nutritious start to the day.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Chocolate Breakfast Drink provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Breakfast Drink offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chocolate Breakfast Drink provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chocolate Breakfast Drink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Chocolate Breakfast Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 100 calories (50% of total calories).
Detailed Ingredient Breakdown
Milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oats
Protein: 0g
| Carbs: 0g
| Fat: 0g
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