Chocolate Branco e Ao Leite
Nutritional Overview
80 gramas de chocolate branco e ao leite com alto teor de gorduras e açúcares, além de proteína moderada.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Branco e Ao Leite contains 440 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Branco e Ao Leite contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (47g), Chocolate Branco e Ao Leite is an excellent energy source for active individuals and athletes.
• High in fats (27g), Chocolate Branco e Ao Leite provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Chocolate Branco e Ao Leite should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate branco e ao leite contributes 440 calories (100% of total calories).
• Protein sources: Chocolate branco e ao leite provide essential amino acids for muscle health.
• Energy sources: Chocolate branco e ao leite supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate branco e ao leite
80gr
Protein: 7g
| Carbs: 47g
| Fat: 27g
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