Chocolate Boss Cake
Nutritional Overview
A small chocolate cake labeled 'Boss' with a milk chocolate coating, chocolate sponge base, and creamy chocolate filling. Nutritional values are estimated; some values may be missing or approximate.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Boss Cake contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate Boss Cake contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Chocolate Boss Cake is an excellent energy source for active individuals and athletes.
• High in fats (30g), Chocolate Boss Cake provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Boss Cake should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate coating contributes 200 calories (42% of total calories).
• Energy sources: Milk chocolate coating, Chocolate sponge cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate coating
40gr
Protein: 2g
| Carbs: 20g
| Fat: 15g
Chocolate sponge cake
60gr
Protein: 2g
| Carbs: 25g
| Fat: 8g
Chocolate cream filling
30gr
Protein: 1g
| Carbs: 5g
| Fat: 7g
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