Chocolate Biscuits
Nutritional Overview
Two plain biscuits are visible, with one topped with chocolate coating. Nutritional values are estimated from the image. No clear packaging nutrition label was readable, so unknown exact values were set by estimation and missing precise values are noted as 0 where applicable.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Chocolate Biscuits provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Biscuits provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Biscuits contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Biscuits should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: plain biscuit contributes 65 calories (38% of total calories).
• Energy sources: plain biscuit, plain biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
plain biscuit
14gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
plain biscuit
14gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
chocolate coating
8gr
Protein: 1g
| Carbs: 4g
| Fat: 4g
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