chocolate biscuit snack
Nutritional Overview
This is a packaged snack with two biscuits topped with milk chocolate. Nutritional values are estimated for 2 pieces. Some values may be missing or approximate due to lack of detailed packaging information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, chocolate biscuit snack provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), chocolate biscuit snack is an excellent energy source for active individuals and athletes.
• chocolate biscuit snack contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests chocolate biscuit snack should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit contributes 110 calories (52% of total calories).
• Energy sources: milk chocolate, biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
20gr
Protein: 2g
| Carbs: 12g
| Fat: 6g
biscuit
20gr
Protein: 1g
| Carbs: 18g
| Fat: 3g
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