Chocolate biscuit slice
Nutritional Overview
This is a slice of chocolate biscuit cake, typically made with tea biscuits, cocoa powder, sugar, butter, and milk. All visible ingredients are estimated based on a standard recipe and serving size. Some values may be approximate due to visual estimation. Missing micronutrient values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate biscuit slice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (42g), Chocolate biscuit slice is an excellent energy source for active individuals and athletes.
• High in fats (15g), Chocolate biscuit slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate biscuit slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tea biscuits contributes 120 calories (38% of total calories).
• Energy sources: tea biscuits, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tea biscuits
30gr
Protein: 2g
| Carbs: 22g
| Fat: 3g
cocoa powder
10gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
milk
20gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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