Chocolate biscuit cake slice
Nutritional Overview
This is a slice of chocolate biscuit cake topped with chocolate glaze, caramel sauce, whipped cream, and a strawberry. All visible ingredients are included with estimated values. Some micronutrient values are missing and set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate biscuit cake slice contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolate biscuit cake slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Chocolate biscuit cake slice is an excellent energy source for active individuals and athletes.
• High in fats (22g), Chocolate biscuit cake slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate biscuit cake slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tea biscuits contributes 180 calories (44% of total calories).
• Protein sources: tea biscuits provide essential amino acids for muscle health.
• Energy sources: chocolate glaze, tea biscuits supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate glaze
25gr
Protein: 1g
| Carbs: 13g
| Fat: 7g
whipped cream
20gr
Protein: 0g
| Carbs: 2g
| Fat: 6g
tea biscuits
40gr
Protein: 3g
| Carbs: 29g
| Fat: 6g
strawberry
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
caramel sauce
15gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
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