Chocolate biscuit cake slice
Nutritional Overview
This is a small slice of chocolate biscuit cake, containing visible layers of biscuits, chocolate, butter, and sugar. All values are estimated based on typical recipes and visible portion size. Missing values are set to 0 as per instructions.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate biscuit cake slice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (42g), Chocolate biscuit cake slice is an excellent energy source for active individuals and athletes.
• High in fats (15g), Chocolate biscuit cake slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate biscuit cake slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 140 calories (44% of total calories).
• Energy sources: Biscuits, Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuits
35gr
Protein: 2g
| Carbs: 20g
| Fat: 3g
Chocolate
25gr
Protein: 2g
| Carbs: 15g
| Fat: 8g
Butter
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Sugar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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