Chocolate Biscuit Bar
Nutritional Overview
Packaged sweet chocolate biscuit bar. Nutrition label visible indicates about 138 calories per serving. Ingredients are estimated from the visible package text and typical formulation; exact brand and full ingredient list are unclear. Missing or unreadable values were set to 0 where needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 138 calories, Chocolate Biscuit Bar provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Biscuit Bar provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Biscuit Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Biscuit Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wheat flour contributes 48 calories (35% of total calories).
• Energy sources: wheat flour, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
wheat flour
12gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
sugar
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
vegetable oil
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
cocoa
3gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
milk solids
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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