Chocolate Biscuit
Nutritional Overview
Estimated from the image as a small chocolate-covered sandwich biscuit. Nutrition values are approximate based on visible ingredients only. No clearly missing visible ingredients were detected, so unknown values were set to 0 where needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Chocolate Biscuit provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Biscuit provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Biscuit contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Biscuit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit cookie contributes 80 calories (47% of total calories).
• Energy sources: chocolate coating, biscuit cookie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate coating
12gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
biscuit cookie
18gr
Protein: 1g
| Carbs: 11g
| Fat: 4g
chocolate filling
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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