Chocolate Biscuit
Nutritional Overview
A chocolate-coated biscuit snack with a balanced mix of carbohydrates, fats, and proteins.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Chocolate Biscuit provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Biscuit contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (61g), Chocolate Biscuit is an excellent energy source for active individuals and athletes.
• High in fats (20g), Chocolate Biscuit provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Chocolate Biscuit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat Flour contributes 50 calories (40% of total calories).
Detailed Ingredient Breakdown
Wheat Flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetable Oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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