Chocolate Bis
Nutritional Overview
A imagem mostra um chocolate Bis, composto por chocolate ao leite e wafer. Os valores nutricionais são estimados com base em uma unidade padrão de 16g. Alguns valores podem estar ausentes ou aproximados.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 117 calories, Chocolate Bis provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Bis provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Bis contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chocolate Bis should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate ao leite contributes 63 calories (54% of total calories).
• Energy sources: chocolate ao leite, wafer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate ao leite
10gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
wafer
8gr
Protein: 0g
| Carbs: 6g
| Fat: 3g
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