Chocolate birthday cake
Nutritional Overview
This is a decorated chocolate birthday cake with whipped cream, chocolate shavings, white chocolate pieces, cherries, and frosting. Some ingredient values are estimated due to visual limitations.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Chocolate birthday cake is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chocolate birthday cake contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (110g), Chocolate birthday cake is an excellent energy source for active individuals and athletes.
• High in fats (55g), Chocolate birthday cake provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Chocolate birthday cake should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cake base contributes 300 calories (32% of total calories).
Detailed Ingredient Breakdown
Whipped cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolate shavings
Protein: 0g
| Carbs: 0g
| Fat: 0g
White chocolate with dots
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cake base
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cherries
Protein: 0g
| Carbs: 0g
| Fat: 0g
Frosting
Protein: 0g
| Carbs: 0g
| Fat: 0g
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