Chocolate Baton Garoto
Nutritional Overview
Chocolate Baton Garoto contém açúcar, leite em pó, manteiga de cacau e massa de cacau. Os valores nutricionais foram estimados com base em uma porção de 16g. Valores ausentes foram definidos como 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 115 calories, Chocolate Baton Garoto provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Baton Garoto provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Baton Garoto contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chocolate Baton Garoto should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: açúcar contributes 48 calories (42% of total calories).
• Energy sources: açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
açúcar
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
leite em pó
5gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
manteiga de cacau
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
massa de cacau
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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