Chocolate Bar Snack
Nutritional Overview
This is a chocolate bar snack with high sugar and fat content. The nutritional values are based on the visible label: 191 calories, 2g protein, 25g carbs, 9g fat, and 20g sugar per bar. Some ingredient values are estimated and may be missing; unknown values are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 191 calories, Chocolate Bar Snack provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Bar Snack provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Bar Snack contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chocolate Bar Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 100 calories (52% of total calories).
• Energy sources: Milk chocolate, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
20gr
Protein: 1g
| Carbs: 13g
| Fat: 5g
Sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Vegetable oil
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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