Chocolate Bar Snack
Nutritional Overview
This is a chocolate bar snack with 185 calories per serving (37.5g). The main ingredients are sugar, cocoa, milk powder, vegetable oil, and whey powder. Some ingredient calories are estimated or unknown and set to 0. The health score is low due to high sugar and fat content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 185 calories, Chocolate Bar Snack provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Bar Snack provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Bar Snack contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Bar Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 74 calories (40% of total calories).
Detailed Ingredient Breakdown
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetable oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Whey powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Emulsifier
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Unknown ingredients
Protein: 0g
| Carbs: 0g
| Fat: 0g
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