Chocolate Bar Piece
Nutritional Overview
This is a small piece of milk chocolate bar, approximately 35 grams. Nutritional values are estimated based on standard milk chocolate composition. Some values may be approximate due to lack of packaging information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocolate Bar Piece provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Bar Piece provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Bar Piece contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Bar Piece should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 210 calories (100% of total calories).
• Energy sources: milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
35gr
Protein: 2g
| Carbs: 24g
| Fat: 12g
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