Chocolate bar piece
Nutritional Overview
This is a small piece of milk chocolate bar, approximately 25 grams. The values are estimated based on typical chocolate bar nutrition. Some ingredient values are estimated or set to 0 due to lack of detailed information.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Chocolate bar piece provides moderate energy and can fit well into most balanced meal plans.
• Chocolate bar piece provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate bar piece contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chocolate bar piece should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 100 calories (83% of total calories).
• Energy sources: Milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
20gr
Protein: 2g
| Carbs: 12g
| Fat: 5g
Sugar
5gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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